personal training + macro education

I get it, I am a busy mom too,
let me help.

As your trainer I am committed to seeing you transform internally then externally.

I want you to feel good.

You deserve to feel good.

I want you to be confident and proud of who you are. I want you to feel good when you dress up (or dress down) and when you are playing with your kids (yes fur babies count). You deserve to breathe well, move well and feel well - I am eager to see you transform.

Join here!

If you’re ready to make your goals a reality - let’s chat.

This is an opportunity for us to get to know each other and cover all the basics! We will go over your training history, your goals, your hobbies and lifestyle, family dynamic, occupation, etc and before the end of the call we will determine what package is best for you and the pricing that accompanies the program you choose!

I’m looking forward to meeting with you!

Talk soon!

Xo, Courtney Slack NASM CPT, CNC