about your trainer
family, faith + fitness
HI! I am so honored that you’re here and reading this. I am a wife, mama, dental hygienist, personal trainer and nutritionist all wrapped into one.
I am passionate about health + wellness as well as French fries & rest days. I live on the coast of Oregon where we are remodeling our 1927 craftsman style home. If I’m being honest 50% of our free time is doing some home project: likely pulling nails out of walls, or putting some new ones in. The other 50% is obsessing over our kids, Harrison (3.5), Sullivan (9 months) and Whit (4, yes our doggy counts as our kiddo). We enjoy hiking, traveling, exploring, day dreaming, playing dominos and dutch blitz, raising our boys and spending time with our friends and family.
xo,
Courtney Slack
credentials
Bachelor of Arts, University of Oregon 2015
Registered Dental Hygienist, Lane Community College 2018
National Academy of Sports Medicine, Certified Personal Trainer 2020
National Academy of Sports Medicine, Certified Nutritionist 2020
National Academy of Sports Medicine, OPTimal Living: Plant Based Diets 2020
American Academy of CPR and First Aid, Healthcare Provider CPR 2020